Water Element Workshop Debrief

On the 18th of January, almost a month ago now, I hosted my very first workshop on The Water Element. We had a full house of lovely people ready to join us and learn, which was wonderful. The Southside Counselling & Therapy Centre were kind enough to host us.

We had some delicious homemade sourdough as well as some other food to share. Over the workshop, we focused on mindfulness and mindful movement. We also had a group coaching session where we talked about how to honour The Water Element and how it shows up for the people in the room.

I am so excited for my next workshop, this time on The Wood Element. We will follow a similar format, and look forward to the future on nurturing the Wood Element over the morning.

Join us Sunday 22nd of March - you won’t regret it! Limited spaces available x